本研究旨在研究12次中等强度间歇训练(BFR)和身体降温(BC)对持续震荡后症状(PPCS)少于一年的患者的影响。采用单盲随机对照试验方法,对间歇训练中BFR和BC进行了比较。25例PPCS患者分为实验组(n=14)和对照组(n=11)。两组都在一个平卧椭圆机上以中等强度(65%预测最大心率)骑了21分钟,持续6周,但只有实验组在骑时接受BFR和BC。计算个体在6周干预和6周随访期间的持续性脑震荡后症状总体评分及其子域评分的方差。干预过程中,实验组整体症状严重程度、认知域严重程度、情绪域严重程度的波动明显低于对照组(p=0.03;p = 0.02;p = 0.02)。在随访期间,实验组的症状数量保持较稳定(p=0.02),症状严重程度的波动也趋于平缓(p=0.05)。干预后,实验组认知和睡眠领域症状减少的数量保持更稳定(p=0.007; p=0.02). The severity of mood and sleep symptoms also remained more stable during the follow-up period in the experimental group (p=0.04). More stable recovery was found in individuals who exercised using BFR and BC as compared to those who underwent exercise without BFR and BC. Moderate intensity-interval-training exercise with BFR and BC alleviated post-concussive symptoms in people with PPCS less than one year.
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